Weight Loss or Weight Gain Program

8 or 12 Week(s) Course

Recommended:  

First Two Weeks with Trainer minimum of Three Times per week.

    Includes:

        - Journal for exercises and nutrition

        - Daily Meal Plan

        - Goal Planning

        - 5 Follow up Measurements Sessions

        - Two One Hour Personal Training Sessions

        - Basic Fitness Articles

        - Graphs and Charts of Progress

Basic Plan

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For Only: $105.00

For Local Area Only

Deluxe Plan

        -8 More one Hour Personal Training Sessions (for a total of 10 sessions)

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For Only: $285.00

For Local Area Only