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Training Elderly People
Free Weight Lifters
Post-Rehab Clients
Online Training
Home Weight Equipment

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Name:

E-mail:

Phone (Home):

Phone (Work): (optional)

Address:

Weight (in pounds):

Height:

Physician's Name: (optional)

Physician's Phone: (optional)

Are you taking any medications or drugs? If so, what?

Does your physician know you are participating in this exercise program?

Describe your exercise program now:

Describe your daily food consumption for a typical day:
(Morning, Noon, Night, Snacks)


Do you now, or have you had any of the following in the past 5 years:

1. History of heart problems, chest pain or stroke.

2. Increased blood pressure.

3. Any chronic illness or condition.

4. Difficulty with physical exercise.

5. Advice from physician not to exercise.

6. Recent surgery (last 12 months).

7. Recent hospitalization for any cause. If so please explain?

8. Pregnancy (now or within last 3 months).

9. History of breathing or lung problems.

10. Muscle, joint, or back disorder, or any previous injury still affecting you.

11. Diabetes or thyroid condition.

12. Cigarette smoking habit. (If so, # packs per/ day)

13. Obesity (more than 20% over ideal body weight).

14. Increased blood cholesterol.

15. History of heart problems in immediate family.

16. Hernia, or any condition that may be aggravated by lifting weights.

17. Rapid or runaway heartbeat.

18. Skipped heartbeat.

19. Rheumatic fever.

20. Phlebitis or embolism.

21. Stroke.

22. Do you frequently have pains in your heart and chest?

23. Has your physician ever said you have heart trouble?

24. Do you often feel faint or have spells of severe dizziness?

25. Are you over age 65?

26. Are you unaccustomed to vigorous exercise?

27. Has your doctor ever said that you have heart trouble?

28. Has your doctor ever told you that you have a bone or joint problem that has been or could be made worse by exercise?

29. Orthopedic Problems

Please explain any "Yes" answers or include your comments:

In consideration of my participation in a Nutrition, Fitness & Weight Training with Darin and Fitness and Body Image. I do hereby agree to hold free from any and all liability Fitness and Body Image, Darin, his heirs, anyone he may represent, for myself, my heirs, executors and administrations, waive release and forever discharge any and all rights and claims for damages which I may have or which may hereafter accrue to me arising out of or connected with my participation in the Fitness and Weight Training Program. And hereby swear that all my answers to the above questions are correct to the best of my knowledge.

Do you agree to these terms?

 

Health and Fitness Code:
Physical
Mental
Spiritual

Please consult your physician before performing any exercises.

At any time during your workout, if you feel faint, dizzy, loss of breath, or extra tired: Stop Exercising Immediately!